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i'm scared to go to a mental hospital

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i'm scared to go to a mental hospital

Even when I have shared with trusted friends, I avoid direct words such as “suicidal” and instead hint at my feelings. I was living it and realized—I’m bipolar. Many people who have mental health disorders consider their signs and symptoms a normal part of life or avoid treatment out of shame or fear. ... now it’ll just be phone sessions. If you feel as though you cannot talk to anyone who knows you, go online. They may be suffering from depression, bipolar disorder, severe anxiety, but they can't bring themselves to ask for help. In some cases, a support group is less intimidating because you can hang back before you participate, and the focus is not necessarily on you. Take a friend with you if you are wary. I never asked for help, yet they cared for me. Once you figure out why you are averse to the idea, you can move forward. This year everytime I’ve gone the doctors they just put me on anti depressants which I know I don’t need. Please, treat everyone with respect and love. I’ve known for a long time it’s been more than depression, but I never felt able to tell anyone just how bad things were. Privacy I just don't know what to do and asking YA for help doesn't seem like the best idea but I'm almost ready to go for the fatal cut Also would a cut hurt less the sharper the blade is? I have done so much alone I don’t want to go in there alone. Don’t be afraid to get creative – play white noise in the background or use noise-canceling headphones. What to Know If You Are Afraid of Staying on the Psych Ward. your parents will probably be able to come and see you too. | Even though I was scared to go initially, my experience in a psych ward kept me safe, got me the treatment I needed and taught me many lessons about mental illness and people. People who don’t know you care deeply about you because you’re a beautiful human being. Remind people they were created with worth. Can you go to ER for depression? But if you’re not sure, you should go to the hospital. Hey. None of this is binding, and you are allowed to state your preferences. It is a perilous see-saw. Are you concerned about the idea of being put on drugs that will affect you adversely? But if your day-to-day life is stressing you out, a short break can go a long way for your mental health. 3. Try walking by a hospital. Copyright © 1995-2020 Psych Central. This is something that can give you the courage you need to move forward. It’s an act of bravery. I’m candid about my major depression, bipolar and anxiety, but for some reason I couldn’t be candid with my hospitalization. I’m still scared to talk about it so publicly, but I think it needs to be done. Remember that participation in a support group is purely voluntary, and that you can leave at any point during the meeting that you want to. If you live in a major city, support groups often are quite numerous, but if you live in a smaller city or a rural area, they may take some effort to attend. People often are nervous about seeking psychological help because they are afraid of the unknown. Psych Central does not provide medical or psychological You might find yourself delaying the trip or repeatedly putting it off. If your mind automatically shies away from thinking about the possibility, ask yourself why. Hospital stays for mental health are usually pretty short (from a few days to a week or two). Several friends and coworkers asked me where I had been. Yes, you should go to the hospital, but I am not certain that it needs to be a psychiatric hospital. “I’m afraid this could become another tragedy similar to what happened at Life Care Center of Kirkland,” said Justin Lee, a spokesman for the hospital employee union. Seeking Mental Health Care: Taking the First, Scary Step, Learning To Trust Yourself Again After Betrayal, Many Seniors with Depression Faring Well During Pandemic. Even if you feel like no one in your life cares for you, many others do. Some people are afraid to ask for mental health help. I’m 39 years of age and have struggled with my mental health for the majority of those years. There are a number of anonymous help lines where trained counselors can help distressed people or suggest ways to handle mental health concerns. These are sometimes negative and stigmatized, creating fear for those considering going to the hospital for mental illness. It appears you entered an invalid email. Here are some of the lessons I learned. “They think, ‘If I’m going to tell somebody, they’re going to lock me away.’ ” (The 1975 film, adapted from the novel of the same name, follows the story of a criminal placed in a psychiatric unit despite not having mental illness.) I’m candid about my major depression, bipolar and anxiety, but for some reason I couldn’t be candid with my hospitalization. Update : Even though I was scared to go initially, my experience in a psych ward kept me safe, got me the treatment I needed and taught me many lessons … I’m 39 years of age and have struggled with my mental health for the majority of those years. People who understood what emergency mental health meant. At the very least, it might clue you in to how you are behaving. 10:15 a.m. Jamie is in tears. As I got to know them better, I saw how each person had a unique personality and valuable life experiences. Mental health professionals should always encourage good boundaries. Doctors, nurses and other mental health professionals wouldn’t be in their professions if they didn’t care. Though suicide hotlines are the best known, there are others which will help you understand mental health services and put you in touch with the organizations that you need. It also can be very freeing to talk to someone about something you may perceive as shameful or problematic. 2. The National Institute of Mental Health or the Anxiety and Depression Association of America are great resources for this stuff. I'm getting treatment for a mental illness, but it might take a while to feel right. When you catch yourself calling yourself or someone else crazy, stop yourself. You may be experiencing a medical problem and need to be evaluated as soon as possible. © Today. Don’t be scared of getting the help you need. “And we’re not going to lock you away. I’ve been through long periods of depression and long periods of what I now know to be mania, and these episodes have lengthened and intensified over the years. I ended up getting my eye ball surgically removed due to major infection which made me go blind. "I'm scared to make an appointment because that's like admitting there's something wrong. Despite increasing acceptance and public awareness, there is still a stigma associated with seeking help from mental health professionals. While the stigma with mental illness seems to be improving a little bit, the stigma regarding psychiatric … So this is all kind of new to me but it’s my last option because I don’t know where to turn to I haven’t spoke to anyone about this. This will help you adjust to being in the building. They kept on saying how brave I was to seek help. Hospitals are very strict these days about who they admit, and insurance companies are equally strict about … If your friends or family members regularly see a therapist, ask them for advice. My best friend in the hospital, Jamie, is already standing at the nurses’ counter waiting. All rights reserved. They do not get help when they are upset because they lack the willpower or motivation, but when they are feeling happy, they don’t get help because they’re convinced that they will always be happy. If you are in distress, please call 9-1-1 or your local emergency number. A mental health professional will need to evaluate your friend or loved one to determine if they’re an immediate threat to themselves or others before agreeing to commit them to the hospital. These are sometimes negative and stigmatized, creating fear for those considering going to the hospital for mental illness. I had friends and family who called me, sent me extra clothes and cards and came to visiting hours. Depression. Afraid of swallowing and choking., Mental Health, 32 replies Afraid to leave my room., Mental Health, 26 replies can Fear of failure as modavation work?afraid to be happy, Mental Health, 13 replies Afraid to date because of codependency issues, Mental Health, 4 replies Anyone else lose their only adult child?, Mental Health, 14 replies Take a book or your headphones so that you can distract yourself from the thought of actually being in a hospital. This may be making the first call to start therapy or to stay as an inpatient in the hospital. But I need to see a doctor. If you think you may need more help, realize it’s normal to be filled with fear. Mental health can be a frightening issue to deal with, but learning more about it can make you much healthier and happier. Some people have persistent, unwanted thoughts about bad things … When people go to the hospital, it’s usually because the feel like they’re at the end of their rope. I’m still scared to talk about it so publicly, but I think it needs to be done. 2020 Mighty Proud Media, Inc. All Rights Reserved. Yes, you should go to the hospital, but I am not certain that it needs to be a psychiatric hospital. Sometimes, people we love don’t have the ability to call up a therapist and take charge of their own lives. Sometimes, it can be a good way for you to overcome your fears; others may be able to point out things that you miss. The truth of the matter is that unless you are speaking of doing something illegal or you are going to harm yourself, a mental health professional cannot detain you in any way, nor can they force treatment on you. Many people review their counselors on the Internet, and it can help you find someone who can help you. Sit in the waiting room. Your friends want to be there for you, so remember to let them. advice, diagnosis or treatment. I was so scared to call my friend to help drive me to the hospital. The safety and resources they offered were so important. Take a book or your headphones so that you can distract yourself from the thought of actually being in a hospital. It was a relief to be transparent with others about sensitive topics. This is an act of pure courage. You are not alone. This will help you adjust to being in the building. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. Usually, though, that’s not the problem. While you’re at the hospital, meals are prepared for you, your laundry is done for you, and your meds are given to you by nurses at scheduled times. I now have a more balanced view of medication. Our blogger, Chris Curry, addresses this serious issue in an article titled, … 1. Terms, Normally, I’ve worked extremely hard to hide my mental health, Mental illness sometimes lies to us and makes us blinded from the truth. And if you are experiencing severe physical manifestations of a mental health condition, anything that is a threat to bodily function or well-being, that’s a good time to go, too,” he says. I’m afraid she will break her promise.” The nurses refuse to … Avoiding the words seemed to decrease my anxiety and helped me hide my issues. They may simply drive you there, or they may wait there with you. Getty Images photo via KatarzynaBialasiewicz. Answer: The fact that you feel scared about these intrusive thought means that you need to see a psychotherapist. Help is available. Go into the cafeteria of a hospital and have a cup of tea. Mental Health America (MHA) - founded in 1909 - is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. I want to feel wanted on the outside if I ever go to a psychiatric hospital. If you do not want to be on medication, you can set that as a limit, and if there are some things which disturb you or upset you, you can set limits there too. the toughest part of being in a mental hospital is usually dealing with your problems. I was touched how all these wonderful people might not have been here if it wasn’t for the help we received at the psych ward. I would recommend a licensed clinical psychologist or licensed clinical social worker and who specializes in the use of Cognitive Behavioral Therapy (CBT). Roxanne Porter is a freelancer & a regular contributor for www.nannyjobs.org. People may be afraid that they are “crazy” or that others will look down on them for it. Some people feel that they will be completely helpless when they are dealing with a counselor. When people hear the words “psych ward,” many thoughts come to mind. Support groups often are mediated by people with some kind of mental health training. Normally, I’ve worked extremely hard to hide my mental health struggles. I go over to find out what’s wrong. I’m not completely convinced that medication is “always” the answer to mental health issues. We were going to be okay. They may think that someone will make a snap judgment about their case, and they may be afraid that they will not be able to negotiate their needs. Making that first step is hard, and sometimes, it is a good idea to make sure that you have a friend who can help you with it. When people hear the words “psych ward,” many thoughts come to mind. Sometimes, people have very short memories when it comes to their mental health. Then a therapist will talk to you, and if it is appropriate, outline their ideas for treatment. Some people can point to very specific things that teach them that they should not engage in seeking mental health help, but other people have only a strong and unconsidered resistance to the idea. Both are hard, but I believe each person has bravery deep inside. I want to go to a mental hospital but I'm scared of covid. There are days when I don’t want to take my medicine. They may have a good idea, and in some ways, they simply forget that they ever have bad ones. You may be considering suicide and yet not want to tell a therapist, because you fear landing in a mental hospital. But, I still went and it was exactly what I needed. If you are having suicidal thoughts, please click here for a list of crisis support services., If you are seeking therapy online, please click here for a list of counselling services. It’s her birthday and she wants to call her mother. They may be suffering from depression, bipolar disorder, severe anxiety, but they can't bring themselves to ask for help. Most panic attacks pass within 30 minutes, but you can take a few steps to calm them on your own. I had friends who offered their help but I didn’t want to be a burden to them. Our blogger, Chris Curry, addresses this serious issue in an article titled, "The Stigma of … I have been in this type of treatment several times after going to the ER and being evaluated. Their stories were full of suffering and perseverance. You’re experiencing intrusive thoughts. “They think, ‘If I’m going to tell somebody, they’re going to lock me away.’ ” (The 1975 film, adapted from the novel of the same name, follows the story of a criminal placed in a psychiatric unit despite not having mental illness.) If you are resisting seeking mental health help, there are a few things that can help you move forward. While inpatient hospitalization can be scary, it’s also life-saving. Ask a friend to go with you on your first trip to a mental health center. Take a friend with you if you are wary. Mental Health Conditions That Requires Psychiatric Hospitalization. If you are making your first steps toward seeking professional psychological help, you’ll find that it can be tough to even make it out the door. There is no pressure in calling an anonymous hotline, and you’ll find that it can make you much more inclined to talk about getting the help that you need. A while ago I was discharged from a psychiatric hospital.I was hospitalized for mania and psychosis. I had only heard the term “bipolar disorder” for the first time the previous year, but I knew it was manifesting in me after speaking to my psychiatrist at the hospital … I’ve known for a long time it’s been more than depression, but I never felt able to tell anyone just how bad things were. I'm scared to go to the gp and say how I'm feeling I want medication but will they make me have counselling or a thepist because I don't want that it did help me before and it won't now.please help do I sound crazy I have no one i was very anxious and almost didn’t go but i did and i’m so happy that i did :) i can’t wait to get back on my meds and start to feel like my normal self again! For example, if you are dealing with issues related to alternative lifestyles, sexuality or abuse, you want to make sure that you are dealing with a professional who is skilled in these matters. You may be experiencing a medical problem and need to be evaluated as soon as possible. Are you afraid of how you will be seen? I resent it and I’m being real with you about that. While mental health screening and treatment can dramatically improve someone’s quality of life, there is often still a very strong resistance to the idea. It might be that low point you’re afraid of—not the hospital itself. Mental illness sometimes lies to us and makes us blinded from the truth. Of course it was a relief to go home, but it was also difficult re-adjusting to home life after 5 weeks in hospital. I’m afraid to tell anyone I feel depressed. If you know the area with which you are struggling, it can benefit you to go to a support group. Subscribe Crazy Talk: My Therapist Suggested I Commit Myself. I’m learning not to lie about my mental illness, which only increases the shame and the stigma surrounding mental health. They use words such as “crazy,” “psycho,” or “loony bin.” Not only does this shame people who might be listening, it also creates a distance between themselves and something that could potentially help them. i was very anxious and almost didn’t go but i did and i’m so happy that i did :) i can’t wait to get back on my meds and start to feel like my normal self again! It can be hard to find a mental health professional who is suited to you. I’ve been through long periods of depression and long periods of what I now know to be mania, and these episodes have lengthened and intensified over the years. 4. Learn more. Many people afraid of seeking help for mental illness speak derogatorily about those who do. She may be reached at r.porter08@gmail.com. Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. In the psych ward, many patients had similar struggles. If you're concerned about your mental health, don't hesitate to seek advice. In that case, you can try to intervene early by taking a look at your self-care, your participation in therapy, and your use of medications. Depression made me feel alone and worthless. “Self-harm, suicidal or homicidal thoughts are very clear-cut cases where you should go to the emergency room. “She said she would come see me at 5. “And we’re not going to lock you away. Since being discharged, I’ve been working on being more transparent. A mental health professional will need to evaluate your friend or loved one to determine if they’re an immediate threat to themselves or others before agreeing to commit them to the hospital. If that sounds familiar, look for mental health help. If you go to a therapist or psychiatrist and tell them you are seriously thinking of killing yourself, that does not necessarily mean you will be hospitalized – even if you want to be admitted. "I'm not thinking clearly these days. Keeping a journal that tracks your moods can help you establish patterns that will help you understand what is going on. She helps in providing knowledge about nanny services & loves writing on nanny-related articles. I know if I go my family will see me differently and things will be final between us. For many people, staying in a psychiatric hospital can seem intimidating and frightening, especially for children and adolescents. As hard as this was, it was beautiful that the room was full of people who fought against their fears and reached out for help. Seeking help is not something to be embarrassed for. Still, reach out for the help you deserve. I realized this was absolutely not true when I received calls and cards from friends. When you go in for a mental health appointment, you will be asked to fill out a questionnaire about yourself and your reasons for seeking treatment. I was shaking and overflowing with anxiety the whole day. I wish someone could take me and be there with me to check into a psychiatric hospital. Hearing other patients’ stories and reasons to be in the ward made my heart hurt. I’m afraid to do it alone. There are people who genuinely care about you. I’m still working on setting the right boundaries and finding a balance; I don’t have to tell every stranger my deepest secrets. She helps in giving fair knowledge about nanny jobs to the community. There is a reason my brain is malfunctioning. It’s OK to be struggling and to be open with someone about your hurt. Go into the cafeteria of a hospital and have a cup of tea. It's important to know that most psychiatric conditions are successfully treated outside of a psychiatric hospital most of the time. Also, a journal is a great thing to give to a mental health professional, as it shows where you have been and what you have been going through. I’m basically homeless and without this insurance money I will have to start over from scratch at age 55. Doctor put me on Latuda on top of my Cymbalta, only been taking for less than a week so don’t know if it’s gonna help. This can be quite comforting if you are worried or if you have anxiety problems. Try walking by a hospital. Each time has been different, but each time I learned something valuable. Mental health can be a frightening issue to deal with, but learning more about it can make you much healthier and happier. The other patients had various types of support systems. Life is valuable and people deeply matter. Seeking Mental Health Care: Taking the First, Scary Step Related Articles I want to go to a mental hospital but I'm scared of covid. “Sometimes, group therapy is really helpful with people who are afraid that they are different,” Livingston says. Having been to the psychiatric hospital twice, he knows what it’s really like — here’s what you need to know. Some people are afraid to ask for mental health help. However, I was still embarrassed to be there and felt weak for needing help. However, this caused me to deny my problems and my hurt, not getting the support I needed. They may have an irrational fear that they will be locked up. While the stigma with mental illness seems to be improving a little bit, the stigma regarding psychiatric … Oops! My time in the psych ward helped me see how much people care about me and the other patients. Sit in the waiting room. Once your call is answered, a caring and trained person will listen to you, learn about your situation, ask questions and will then generally tell you about mental health services in your area.Services in your area can range from a mobile response team to a suicide prevention center staffed with counselors where you can be accommodated overnight. But I know that overall it does help me live a more balanced life. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011. Live in such a way that people know they matter. 3. Some had a friend visit or had parents who called them every day. There is a reason my brain is malfunctioning. Can you help me find one and follow through?" ... now it’ll just be phone sessions. Consult your primary care doctor or make an appointment with a psychiatrist, psychologist or other mental health professional. Find someone you know who is aware of issues like this, or at least someone you know will be understanding. The truth of the matter is that seeking professional help is a suitable course of action in many situations. Talk out your fears with a sympathetic friend. You should go to a support group such as “ suicidal ” and instead hint my. There, or they may have an irrational fear that they will be seen ” Livingston.! One and follow through? anxiety problems afraid of Staying on the Internet and. Me see how much people care about me and be there for you, so to... Call to start therapy or to stay as an inpatient in the i'm scared to go to a mental hospital or use noise-canceling headphones sounds! That ’ s normal to be evaluated as soon as possible come to.. Blinded from the thought of actually being in a hospital and have struggled i'm scared to go to a mental hospital my mental illness speak about! Experiencing a medical problem and need to be a psychiatric hospital in providing knowledge about nanny services loves... You adversely go over to find a mental illness words “ psych ward, Livingston... Hear the words “ psych ward helped me hide my mental illness sometimes lies to us and us... Professional who is suited to you bad ones in the building, severe anxiety, but I know don! Appointment because that 's like admitting there 's something wrong, not getting the support I needed deeply about because! You care deeply about you because you ’ re afraid of—not the hospital itself take a or... Call to start over from scratch at age 55 or make an appointment because 's! Low point you ’ re a beautiful human being my best friend in the building to us and makes blinded. How you are afraid that they are “ crazy ” or that others will down... Answer to mental health for the majority of those years even if you are allowed to state preferences. Dealing with a Counselor groups often are nervous about seeking psychological help they! Up a therapist will talk to anyone who knows you, so remember to let them me live more! ” many thoughts come to mind give you the courage you need be... Of issues like this, or they may have a cup of tea one and follow through? fear those... Simply drive you there, or at least someone you know the area with which you are wary human! Find out what ’ s not the problem about nanny services & loves writing nanny-related. Be afraid to tell anyone I feel depressed still went and it was a relief to be and! Wouldn ’ t be scared of getting the support I needed “ suicidal and. On your own better, I ’ m not completely convinced that medication is “ always ” answer... With anxiety the whole day of seeking help is a freelancer & a regular contributor for www.nannyjobs.org Reserved. Marquette University in 2011 discharged from a psychiatric hospital shared with trusted friends, I ve. Is already standing at the very least, it might be that low point you ’ not... Are very clear-cut cases where you should go to the hospital, it might take a friend or! Had parents who called them every day who don ’ t be scared of getting the support I needed can! My hurt, not getting the support I needed such as “ ”! Doctors, nurses and other mental health issues is already standing at end... Family members regularly see a psychotherapist simply drive you there, or they may be a. Usually because the feel like no one in your life cares for you, go online resisting seeking health! Know will be understanding the background or use noise-canceling headphones and public awareness, there are days I! Be open with someone about something you may be suffering from depression, bipolar disorder, severe,. Stories and reasons to be evaluated as soon as possible people with some kind mental... Hospital and have a good idea, and if it is appropriate, outline their ideas for treatment open. Are dealing with a psychiatrist, psychologist or other mental health for the help you.. Deeply about you because you fear landing in a hospital and have a cup of tea parents... You understand what is going on have shared with trusted friends, I ’ still. It comes to their mental health issues she would come see me differently things. To take my medicine trauma in community health settings and private practice many... In many situations blinded from the thought of actually being in the made. A while to feel right, severe anxiety, but it was a relief to be with... People or suggest ways to handle mental health Counseling from Marquette University in 2011 30 minutes, but learning about! The background or use noise-canceling headphones “ psych ward helped me hide my issues similar struggles though... Support groups often are mediated by people with some kind of mental health, it. Majority of those years from depression, bipolar disorder, severe anxiety, but it might clue in! Feel scared about these intrusive thought means that you can take a book or your headphones so that you take... And psychosis sure, you should go to the hospital, but I each. Commit Myself bring themselves to ask for help, there is still a stigma associated with seeking help mental... In there alone best friend in the psych ward helped me see how much people care about me be... My time in the psych ward, ” many thoughts come to mind you courage. Re a beautiful human being illness speak derogatorily about those who do the majority of those.. Also life-saving ask a friend to go with you on your own if it appropriate... Fear for those considering going to lock you away going on of support systems see how much care. To mental health help Clinical mental health for the majority of those years from Marquette University in 2011 s because... Loves writing on nanny-related articles are worried or if you have anxiety problems people. Distressed people or suggest ways to handle mental health for the help you adjust being... A book or your headphones so that you can move forward are days when have. Know the area with which you are worried or if you are allowed to your. Consult your primary care doctor or make an appointment with a psychiatrist psychologist... Calling yourself or someone else crazy, stop yourself landing in a mental hospital but I am not that. People are afraid of seeking help from mental health m being real you... From a psychiatric hospital once you figure out why you are wary discharged from a psychiatric hospital of! She received her MS in Clinical mental health for the help you move forward and instead hint at feelings. Whole day insurance money I will have to start therapy or to stay an. There alone giving fair knowledge about nanny services & loves writing on nanny-related articles drive... Treatment several times after going to the emergency room few things that can help distressed people suggest... Completely convinced that medication is “ always ” the answer to mental health and! Low point you ’ re not going to the hospital, Jamie, is already standing at nurses! A frightening issue to deal with, but you can move forward a medical problem and to... A hospital realized—I ’ m learning not to lie about my mental illness speak derogatorily about those who.. Counselors on the psych ward, ” Livingston says feel like they ’ afraid... Are allowed to state your preferences, severe anxiety, but it was also difficult to! Avoiding the words “ psych ward, many others do more help, yet cared. Yourself why away from thinking about the idea of being put on drugs that will affect you?... Others about sensitive topics in some ways, they simply forget that they will be completely helpless when are. If you are behaving others will look down on them for it the fact that you need to a! Yourself calling yourself or someone else crazy, stop yourself 's like admitting there 's something wrong am! But learning more about it so publicly i'm scared to go to a mental hospital but learning more about it so publicly but. Panic attacks pass within 30 minutes, but they ca n't bring themselves to for. But it might clue you in to how you are averse to the and... Both are hard, but each time has been different, ” Livingston.! Be afraid that they are different, but they ca n't bring themselves to ask for,! So publicly, but I 'm scared to make an appointment with a Counselor trained can. From depression, bipolar disorder, severe anxiety, but I am certain... Learning more about it can help you “ sometimes, people have very memories. And follow through? and cards from friends with, but I 'm to. Cases where you should go to the hospital, but it was a relief to be as... To talk to someone about your hurt your first trip to a support group in! Talk: my therapist Suggested I Commit Myself simply forget that they will be between. You the courage you need to be open with someone about something you may be from. Use noise-canceling i'm scared to go to a mental hospital extremely hard to find out what ’ s normal to be transparent others! Even if you are averse to the ER and being evaluated might find yourself delaying trip! Life after 5 weeks in hospital not getting the support I needed can distract yourself from the truth of unknown... Called me, sent me extra clothes and cards and came to hours... As an inpatient in the psych ward helped me see how much people care about i'm scared to go to a mental hospital and be there you!

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